Coaching helps us identify and clarify our most important values and enables us to bring them forward into our immediate experience, so that we can live our most fulfilling, resonant, and meaningful lives.
Coaching helps us free ourselves from false, limiting, self-attacking and fear-based stories we carry forward from the past. In coaching, this inner critic is also called the “saboteur” or “gremlin” and other titles. It is an important function of the coach to identify this negative voice and help the client acknowledge and act from his/her true and creative self.
Coaching reveals our brilliant, overlooked, but profoundly whole and wholesome selves.
Coaching enlivens us and leads out of our hope/fear-based dreams of the past and future, into the awake present, full of color, vividness, and creative potential.
Coaching brings us to our goals, big and small. Whether we want to make more money, achieve career success, find a mate, lose weight, whatever our goals are, coaching will enable us to see them within the bigger, more wholesome, and self-affirming picture and will help us to achieve them.